Energy Balls (no bake)

  • Prep time: 15 mins
  • Cook time: 0 mins
  • Total time: 15 mins
  • Serves: 18
Ingredients Steps
Chocolate Energy Balls
  • 6 tablespoons (96g) nut butter
  • 2 tablespoons brown rice syrup (or honey)
  • 2 tablespoons greek yogurt
  • 1½ scoops chocolate protein powder
  • 1 cup rolled oats
  • 3 tablespoons cocoa powder
  • 2 teaspoons instant coffee
  • chocolate chips, nuts, dried fruits, etc. (optional)
  1. Mix together your nut butter, syrup, greek yogurt, and chocolate protein powder
  2. Add and mix in your rolled oats, cocoa powder, and instant coffee
  3. Add more greek yogurt if they don’t mix up well
  4. Shape half balls
Vanilla Energy Balls
  • 5 tablespoons nut butter (80g)
  • 2 tablespoons brown rice syrup (or honey)
  • 2 tablespoons greek yogurt
  • 1½ scoops vanilla protein powder
  • 1 tablespoon butter, melted
  • 2 teaspoons vanilla extract
  • 1 tablespoon brown sugar substitute
  • 1 cup rolled oats
  • chocolate chips, nuts, dried fruits, etc. (optional)
  1. Mix together your nut butter, syrup, greek yogurt, and vanilla protein powder
  2. Add and mix in your melted butter, vanilla extract, brown sugar substitute, and rolled oats
  3. Take out enough mix to match your chocolate half and shape them into your protein balls!
📝 Notes
  • Store them in the fridge and they’ll last 5-7 days!
Sources